If you know anyone heading off to college, take note: studies have shown that depression can be contagious among college roommates. Negative thinking styles that make people vulnerable to depression can “spread” from one student to another. Help the college student in your life keep from “catching” the cognitive vulnerability with these tips.
1. Spend time around positive people. The influence of cognitive vulnerability can go both ways, and hanging out with optimistic people can help counteract the effects of a ...Continue Reading →