Archive for December, 2015

10 Mental Health Resolutions to Make for 2016

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Making New Year’s resolutions has become a bit of a running joke in this country, a way to set ourselves up for disappointment. However, the beginning of a new year is actually a great time to evaluate your current state of affairs and set some new goals. Many people make resolutions involving their physical health, which is wonderful—but mental health resolutions should also be considered.

If you’ve had mental illness issues in the past, making an appointment with your Newport Beach ...

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Dr. Tucker Featured on Psych Sessions Podcast

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Click here to listen to Psych Sessions Episode 30 featuring Dr. Tucker: Brain Trauma, Concussions, & Sports Psychiatry With Lawrence Tucker (M.D.)

Dr. Tucker Featured on Psych Sessions Podcast

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Scientists Found Autism Signs and Symptoms Linked to Brain Chemicals

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In a time where there is still much to learn about autism, new breakthroughs and knowledge are always exciting. This week, autism has been in the headlines twice thanks to the results of more studies being released. The first one reported that women who took antidepressants during pregnancy were more likely to have children with autism, though that study is already being discredited since it was widely exaggerated. The second study, which is much more promising, revealed that a neurotransmitter ...

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How to Survive the Holiday Season with a Mental Illness

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The holiday season can be a challenging time for the mentally ill. In addition to missed therapy appointments, missed sleep and the stimulation of friends and family, long travel days can lead to missed medication and poor diet choices. That combined with any family drama that may arise can make for a depressing January.

Of course, the holiday season is different for everyone, and no two mental disorders are the same. Someone with depression or anxiety may need to handle things ...

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The Impact of Mass Shootings on Survivors and Communities

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This week, the USA experienced its 355th mass shooting of 2015, the worst one of the year. 14 people were killed, more were injured, and thousands of people were affected by lockdowns and road closures as the police searched for the people responsible. Fortunately, they were apprehended, although a third person’s involvement is still being disputed.

When something like this happens, people are quick to take sides on issues of gun control of public safety. But something that should not be ...

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