The winter months can really take a toll on an exercise routine. Even in warmer climates, there’s something about winter that makes it easy for people to get off track. Perhaps it’s the shorter days, or ...Continue Reading →
It’s no secret that medication can make all the difference to a person who is diagnosed with bipolar disorder. While natural treatment including diet, exercise and regular visits to a Newport Beach psychiatrist are extremely beneficial, sometimes the patient does need medication for the most effective management of the disorder. Now, a new review ...Continue Reading →
It’s Valentine’s Day weekend, a time when those in committed relationships (or those who hope to be) are showering their partners with love and affection. But this is also a good time to check in with your own self-love and self-care. Have you been neglecting your mental and physical health, putting other people ...Continue Reading →
Bipolar disorder is defined as a mental disorder marked by alternating periods of elation and depression. People with bipolar often struggle to maintain relationships since other people find their extreme highs and lows difficult to deal with. Unfortunately, they also face other struggles. Research indicated adults with bipolar disorder are also more likely to suffer from depression than people without it. They are also more likely to be obese.
It all comes down to cortisol, which is the stress hormone. New ...Continue Reading →